ahrefs-site-verification_8856d43c620df9f27ddc1998c52b838a22dd50f54de847bb300d0cec94788bb8 google-site-verification: googlea54e720a2dbb5993.html Luann Parmelee | Coach Lil

With Lil’s help and encouragement, I have lost 20lbs.  It took a while but she never and has never given up encouraging me.  I am 56 years old and have a variety of ailments.

Lil has helped me to tailor a workout that does not aggravate these ailments (reflux, arthritis). I cannot believe the difference in my body since 3 years of working with her.  I have my balance back and I am stronger and more confident woman.

She also helped me to eat in a better way.  She works to mold a program for you. She is a positive and upbeat person who doesn’t beat you down to build you up.  She has a wide range of experience; Yoga, Gyrokinesis, nutrition, weight bearing, cardiovascular, OzzyBall and is always learning more! Not to mention her wrestling exp

Take Action Now