FITNESS COACH
FITNESS COACH
Experienced Olympic Trials Athlete – Power Coach Lil.
Power coaching is an ongoing professional relationship, that quickly Improves your performance and enhances your quality of life. Coaching takes where you are now and where you are willing to go in the future.
Afraid of Exercising Because of An Old Injury?
Professional Coach moves the client into motion that is fun and really enjoys workouts. And more importantly, create that physiological shift in the brain. that awakes your body. Resulting in the best shape of your life. You will quickly see the shift in your brain and body.
We come to You, meet at Palm Beach Beaches, Gym, or Your Place.
Power Coaching taps into your mind and body creating awareness and clarity to strengthen the body.
Workouts that strengthen without injury cultivating extraordinary results that change lives.
Coach Lil wants to help you become the best version of yourself.
Contact: 561.713 6403 (cell)
Website: https://Coachlil.com
Voted Best Fitness Trainer in Palm Beach!
No Intimidation, Confusion or Ego
Jan SteinLila is the mastermind of personal training!Coach Lil is an excellent trainer; hands- down, she's better than almost everyone in the U.S. and globe because Lil's an Australian National althlete? ??????????an ELITE WRESTLER athlete?herself. THERE'S A HUGE DIFFERENCE BETWEEN COACH LIL AND EVERYONE. Lil has earned coach and nutrition certifications via highly credible educator professionals. Mainly Lil's patient with, and focused on her geriatric clients such as myself (who's age 69.) Call Lil today~~ arrange NOW for starting YOUR TRAINING PROGRAM and to feel a much-improved lifebody! Sincerely, Jan Stein/Palm Beach, FL
Thanks, Lil for showing me the OzzyBall System, and opened my eyes to see that exercise without pain was even possible. I am so thankful for your worldly experience as an Olympian with injury prevention and injury strengthening exercises, that can guide me back to being the strong person I used to be.
Gyrotonic SatNamGreat results and great teacher!!!Lila has being part of our team for over 10 years. Her Classes are absolutely amazing. Great results and great teacher!!!
LIla is one of the best sweetest people ive ever met. She over qualified to do these things. Lila helped me with literally every aspect of my body shes great and she can match the best out there!
Lil is a truly awesome trainer! I truly believe that if Lil can't do what you need done in the personal training niche then it can't be done. My life is better for knowing her!.
