Health and Fitness EvaluationThis form is used to evaluate your health and assist in planning your workouts. All information will be kept confidential. Fill in, circle, and/or check the appropriate words or boxes.
Voted Best Fitness Trainer in Palm Beach!
No Intimidation, Confusion or Ego
LIla is one of the best sweetest people ive ever met. She over qualified to do these things. Lila helped me with literally every aspect of my body shes great and she can match the best out there!
- Gyrotonic SatNamGreat results and great teacher!!!
Lila has being part of our team for over 10 years. Her Classes are absolutely amazing. Great results and great teacher!!!
Thanks, Lil for showing me the OzzyBall System, and opened my eyes to see that exercise without pain was even possible. I am so thankful for your worldly experience as an Olympian with injury prevention and injury strengthening exercises, that can guide me back to being the strong person I used to be.
- James BallardLil is a truly awesome trainer!
Lil is a truly awesome trainer! I truly believe that if Lil can't do what you need done in the personal training niche then it can't be done. My life is better for knowing her!.
- Jan SteinLila is the mastermind of personal training!
Coach Lil is an excellent trainer; hands- down, she's better than almost everyone in the U.S. and globe because Lil's an Australian National althlete? ??????????an ELITE WRESTLER athlete?herself. THERE'S A HUGE DIFFERENCE BETWEEN COACH LIL AND EVERYONE. Lil has earned coach and nutrition certifications via highly credible educator professionals. Mainly Lil's patient with, and focused on her geriatric clients such as myself (who's age 69.) Call Lil today~~ arrange NOW for starting YOUR TRAINING PROGRAM and to feel a much-improved lifebody! Sincerely, Jan Stein/Palm Beach, FL