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ABOUT COACH LIL

ABOUT COACH LIL

Hi I’m Lila Ristevska (Lil)

About The Creator of The OzzyBall System
A retired Olympic level Freestyle Wrestler from Australia.

The OzzyBall system is the single most effective fitness plan you’ll ever experience.  The OzzyBall system prepared me to compete internationally and is still a platform for my personal training.  The OzzyBall provides superior strength, flexibility, endurance and allows you to conquer your toughest opponent, yourself.

In the past twenty years, I’ve used nearly every piece of fitness equipment and nothing compares to the versatility and the results generated by the OzzyBall system.

The health benefits are tremendous, the physical results are incredible and most importantly, the system adapts to improve anyone from professional athletes to men and women who just want to lose fat and build muscle and strength without investing in a lot of time and expense.

The only thing required is the desire to be healthier, stronger and more flexible.

 

Fitness

Nutrition

Wellness

 

Lila Ristevska’s Education/Certifications:

  • Bachelor of Applied Science -Human Movement, Victoria University, Melbourne, Australia
  • Associate Diploma Applied Science- Fitness Leadership, Victoria University, Melbourne, Australia

Speciality Training:

  • Personal Trainer

  • Yoga Teaching Certified

  • Gyrokinesis

  • National Strength & Conditioning Coach, NLP – Touch for Health

  • Core Strength

  • Olympic lifting

  • Boxing

  • Swiss and Medicine Ball Training

  • Sports Specific Training

  • Weight Loss

  • Pregnancy

  • and people with special needs

Experience:

20 Years experience as a Fitness/Personal Trainer
Represented Australia for 15 years in Women’s Olympic Wrestling (World Championships).
Trained at the U.S. Olympic Training Center – Colorado OTC.

Ready to Start? (561) 713-6403

Average Rating: 5 stars (based on 4 ratings)

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