Personal Training Offers

Welcome to our upgraded training offerings.

I am committed to helping you be fit, be healthy, be happy, and be in harmony with your world.


  • Personalized Workout Subscriptions Auto Renews Monthly
  • Bonus- Free Assessment: Value $150.00 Free for a limited time for all New Clients. All Assessments are done before the First Work out session, for it helps with goal setting.
  • $0.00
  • American Express
    Supported Credit Cards: American Express, Discover, MasterCard, Visa

 Amazebody Sessions Payments

ASSESSMENT: $150 This 75minute appointment is the perfect start for all clients.

This one on one session allows time for us to understand where you have been, where you are at, and where you strive to be.

We listen to your goals and history as well as discuss any health-related concerns from your completed Medical History and Activity Form. Wellness questions, before photos, range of motion, and vision board concepts are logged and discussed.

This assessment meeting establishes a clear understanding of your health goals and ideal tasks outside of the training room




After your Assessment, you will learn proper strength training form and execution with Coach Lil. During workouts, you are treated with the highest level of professionalism and care.

Your one-on-one sessions will be tailored specifically to you and altered weekly as needed focusing on advanced body awareness, balance, core stability, functional training, strength training, yoga, and advanced stretching and pain relief techniques

Coach Lil always leads clients through an appropriately challenging, custommade experience. Within sessions, guidance regarding consistent cardio, ample water consumption, stress management, healthy sleep habits, and nutrient-rich food consumption are provided.

Every client is tracked with our quarterly Reassessment System and all programs include modifications for varying fitness levels and invitations to join our private, live, weekly Facebook call


  • Sessions end 50 minutes after the scheduled start time. 
  • The client is required to perform a full warm-up (provided) for 10 minutes prior to the scheduled start time. 
  • Reassessments will take place during regularly scheduled sessions on or around March 31st, June 30th, September 30th 
  • and December 31st. 
  • Insufficient funds may result in loss of Client’s reservation in the selected time slots. 
  • Coach Lil, LLC reserves the right to anonymously use photos (heads removed). data and testimonials for marketing and presentation purposes. 
  • The term of this Agreement shall commence on the Effective Date and continue for a period of three (3) months after the first date of training (“Initial Term”). Thereafter the term shall automatically renew on a monthly basis until either party terminates the Agreement in accordance with the terms and conditions of this Agreement. After the Initial Term, you may cancel the
  • Agreement at any time, upon one (1) week’s prior written notice to Provider. Upon receipt of such notice, Coach Lil, LLC 
  • shall cancel recurring billing and enrollment in reserved personal training and/or small group training time slot. The client shall be responsible for all fees due through the end of the then, current term. For the avoidance of doubt, in the event Client terminates this Agreement during the middle of the applicable term, Client shall not be entitled to a refund. 
  • If Coach Lil, LLC does not meet for a scheduled session due to illness or emergency, Provider will make every effort to reschedule the missed session within thirty (30) days, on a day and time agreeable to both parties or provide a prorated credit for such missed session, in Provider’s sole and absolute discretion. 
  • Coach Lil, LLC will make every effort to notify clients at least one (1) week in advance of training absences. Monthly billing will be prorated accordingly. (e.g. vacation, time off extended professional commitments) 
  • The Client acknowledges and agrees that no credit or refund shall be due for sessions missed by the Client. Coach Lil, LLC’s total and cumulative liability for direct damages arising out of or in connection with this Agreement shall in no event exceed the fees paid by Client to Coach Lil, LLC. In no event will Coach Lil, LLC be liable for any indirect, incidental, consequential, special, or punitive damages even if it has been advised of the possibility of such damages. 


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